3F FEEL THE FUN FESTIVAL

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3F Feel the Fun Festival with music, different workshops and activities. 30 June 2024 The Hive Sheung wan Hong Kong
3f fEEL THE FUN FESTIVAL ANIMAL FLOW, COLD PLUNGE GLACIA HYDRATION SUPERNATURAL FIRE KNIFE MORE WORKSHOPS AND TALKS
3F Feel the Fun Festival with music, different workshops and activities. 30 June 2024 The Hive Sheung wan Hong Kong
Aitch's Biltong Beef jerky Bubble me Seltzer Boom Lash & Co Lash repair & design Bling Fling

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PAST EVENTS

FWE Fitness + Wellness Expo

與 3F 一起準備您的 HYROX 比賽!

在接下來的幾週內,3F 將幫助您為終極 HYROX 遊戲做好準備。 11 月的每個星期二直到 HYROX 活動,私人教練和 3F 創始人 Crystal Ng 以及客座教練將確保您感到強大並準備好迎接挑戰!

Hong Kong International Functional Fitness Championship 23

FUN WORKOUT with Cat & THEPTHK

Early fun morning workout with Cat & Walter at OUTDOOR & SPORT EXPO. For ever level and age. Join us on the 24th of November 23 from 11 - 11:50AM

SPORTSOHO 2023 ASIAEXPO

Join 3F Feel the Fun Festival with Walter THEPTHK, MASOE HOGAN, LILY HO with Animal Flow, LISA GLASGOW TRE, KIKI and STELLA with Yoga from GRAZE Studio

專家講座 - Stella Garimberti

主題:良好擬合的原則

演講者:Stella Garimberti(Instagram:stellagarimberti)

日期和時間:11月19日,中午12:00-12:30

free bootcamp sunday 21JAN Sun Yat San Park Hongkong. Free workout

專家講座 - 來自 Powerhouse 的 Mack Fitt

主題:健康的人更快樂嗎?

演講者:Mack Fitt(Instagram:mackfit)

日期和時間:11 月 19 日,下午 5:15-5:45

專家講座 - 來自 Bebraveyoga 的 Frances But

主題:用瑜伽賦予女性力量

演講者:Frances But (Instagram: butilvu / bebrave_yoga )

日期和時間:11 月 19 日,下午 6:00-6:30