3F FEEL THE FUN FESTIVAL

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3F Feel the Fun Festival with music, different workshops and activities. 30 June 2024 The Hive Sheung wan Hong Kong
3f fEEL THE FUN FESTIVAL ANIMAL FLOW, COLD PLUNGE GLACIA HYDRATION SUPERNATURAL FIRE KNIFE MORE WORKSHOPS AND TALKS
3F Feel the Fun Festival with music, different workshops and activities. 30 June 2024 The Hive Sheung wan Hong Kong
Aitch's Biltong Beef jerky Bubble me Seltzer Boom Lash & Co Lash repair & design Bling Fling

VENDORS & SPONSORS

PAST EVENTS

FWE Fitness + Wellness Expo

Prepare for your HYROX competition with 3F!

In the coming weeks 3F will help you prepare for the ultimate HYROX games. Every Tuesday in November until the HYROX event, personal trainer and 3F founder Crystal Ng, with guest trainers will make sure you feel powerful and ready to face the challenge!

Hong Kong International Functional Fitness Championship 23

FUN WORKOUT with Cat & THEPTHK

Early fun morning workout with Cat & Walter at OUTDOOR & SPORT EXPO. For ever level and age. Join us on the 24th of November 23 from 11 - 11:50AM

SPORTSOHO 2023 ASIAEXPO

Join 3F Feel the Fun Festival with Walter THEPTHK, MASOE HOGAN, LILY HO with Animal Flow, LISA GLASGOW TRE, KIKI and STELLA with Yoga from GRAZE Studio

HIIT with Walter Vaz at Sportsoho 23

COME JOIN US FOR A INTENSE HIIT WORKOUT WITH WALTER ON STAGE!

Date and time: 27 August, 12:00pm-12:45pm

free bootcamp sunday 21JAN Sun Yat San Park Hongkong. Free workout

3F CARDIO21

JOIN THE FREE BOOTCAMP at Sun Yat Sen Park.

Date: 21 January

Time: 09:00am

FUNCTIONAL FITNESS - FEEL THE FUN

Piloxing with Master trainer Kathleen Dino, Followed by a mobility and stretching training by Crystal Ng and finishing the day off with a moving mediation and sound bowl performance from Helen.

3 Activities & Free Activewear!