3F community and partners
Join our vibrant 3F community and embrace sustainable fashion and active living.
With our partners offering free or heavily discounted training, we help you to inspire, to uplift, and to discover your inner strength.
Become a part of the 3F family and together, let's unleash your full potential!
Fitlates Studio
Category: Mat Pilates, Reformer Pilates, TRX
Studio: Kwun Tong
WhatsApp: +852 52035535
Instagram: Fitlateshk
Website: fitlateshk.com
Exclusive Offer: Trial Class (One-time use for new members only)
After your booking we will send you the available class schedule
O'PINE STUDIO
Category: Yoga & Aerial Yoga
Address:
Shop 2, 88 Second Street, Sai Ying Pun,
Website: Website: https://www.opinestudio.com/
Exclusive Offer: 15% Off on Yoga packages (One-time use for new members only)
FLUID X
Category: Adjustable water filled weights.
E-mail: hello@thefluidx.com
Instagram: thefluidx
Website: https://www.thefluidx.com/
Exclusive Offer: 15% off aqua bags only.
FX3F15
Hong Kong only
Walter Vaz - The Personal Trainer HK
Get back in shape , Starting today!
Category: HIIT workout and resistance training
Venue: your location
Instagram : thepersonaltrainerhk
Whatsapp:+85268247455
Website: https://www.thepthk.com/
Exclusive Offer: Free Trial (One-time use for new members only)
After your booking we will send you the available class schedule
CARPE DIEM BJJ
Category: Brazilian Jiu Jitsu
Studio: FUNG YAT BUILDING, UG/F, 40 THIRD ST, SAI YING PUN
WhatsApp: +852 6183 8312
Instagram: carpediembjj_hongkong
Website: www.carpediembjjhk.com
Exclusive Offer: Free Trial Beginners class on every Saturday (One-time use for new members only)
After your booking we will send you the available class schedule
Flying Fairy Wan Chai Studio
category: Yoga & Aerial Yoga
Room 502, 5/F, Wah Hing Commercial Building 279-283 Lockhart Road
Wan Chai studio offers traditional mat-based yoga, meditation, fitness and aerial classes. You can easily reach our location by taking the MTR train, tram and buses.
Website: https://www.flyingfairyaerial.com
Exclusive Offer: Free Aerial Yoga Trial Classes (One-time use for new members only)
After your booking we will send you the available class schedule
Metta Wellness
Category: Singing bowl & healing Center
Studio Address: 702A, Wanchai Commercial Centre, 194-204 Johnston Road, Wanchai
WhatsApp: +852 6425-5490
Email us: info@mettawellness.hk
Instagram: Metta Wellness
Website: https://mettawellness.hk/
Exclusive Offer: Free Trial (One-time use for new members only)
After your booking we will send you the available class schedule
Westretch - Extending Rangevity
Category: Stretching, Sports therapy & Personal training
WhatsApp: +852 6341-2688
Call us at +852 2328-7000
Come visit us at:
CENTRAL SHOP
13/F, Wong Chung Ming Commercial House
16 Wyndham Street, Central
(Walk up Wyndham Street from Marks and
Spencer Central, corner of Wyndham St. and
Wellington St.)
Instagram: Westretchhk
Website: https://www.we-stretch.com/
Exclusive Offer: 20% discount (One-time use for new members only)
After your booking we will send you the available class schedule
Jenny de Leeuw Personal Trainer
Category: Kick Boxing, Personal training & Yoga
WhatsApp: +852 63866006
Email us: Jdl@drunkenmind.com
Instagram: jennydeleeuw
Website: https://drunkenmind.com/coaching/
Exclusive Offer: Book a trial with 10% off (One-time use for new members only)
Let’s kick stress out, stay engage and have fun while doing it. Jenny will guide you anywhere, anytime!
After your booking we will send you the available class schedule
VIGOR FITNESS
Category: Muscle toning, Fat Loss, Mobility Training, Corrective Exercise, Fascia Relaxation, Sports Massage
Contact number: +852 51211157
Address: 23/F, Pearl Oriental House, 60 Stanley Street, Central Hong Kong
Contact number: +852 66382429
Address: 17/F, Hody Commercial Building, 6 Hart Avenue, TST Hong Kong
Website: https://www.vigorsportsstudio.com/
Exclusive Offer: Trial Class for only 300HKD per person (One-time use for new members only)
After your booking we will send you the available class schedule
BE BRAVE YOGA STUDIO
Be brave❣️Be you❣️
Category: Yoga (Aerial or Floor)
🏡 尖沙咀千呎瑜珈中心 - 尖沙咀加拿芬道2號17樓
地鐵站對面 - 熱鬧中帶靜- 落地玻璃窗
即刻WhatsApp 預約試堂☎️46140808
INSTAGRAM: BEBRAVE_YOGA
Exclusive Offer: Aerial or Floor Yoga Trial Class for only 88HKD per person (One-time use for new members only)
After your booking we will send you the available class schedule
Jay Cheung - Calisthenics trainer
Try it out!
Category: Calisthenics, HIIT workout and resistance training
Venue: your location
Instagram: jay._.sw
Whatsapp:+85269298676
Exclusive Offer: 500HKD for 2pax (One-time use for new members only)
After your booking we will send you the available class schedule
BRO FOOTBALL & RECREATION
Category: Soccer & Recreational training
Camp Venue: Nam Cheong / Cold Coast / Happy Valley
WhatsApp: +852 6897 6390
Instragram: brofootballrecreationhk
Website: https://www.brofootballrecreationhk.com/
Exclusive Offer: Free Trial (One-time use for new members only)
After your booking we will send you the available class schedule
PILATESBODY
Category: Reformer Pilates
Studio: Sheung wan
WhatsApp: +852 46227613
Instagram: pilatesbodyhk
Website: pilatesbodyhk.com
Exclusive Offer: Trial Class 200HKD (One-time use for new members only)
After your booking we will send you the available class schedule
STUDIO CHROME
Category: Pole dancing, Sexy chair dance, Aerial yoga
Camp Venue: Kwun Tong
WhatsApp: +852 9489 9991
Instragram: Studiochromehk
facebook: Studiochromehk
Exclusive Offer: Free Trial (One-time use for new members only)
After your booking we will send you the available class schedule
Flying Fairy
Category: Yoga & Aerial Yoga
Tuen Mun Studio: Room 2308, 23/F, Tuen Mun Central Square 22 Hoi Wing Street
Wan Chai Studio: Room 502, 5/F, Wah Hing Commercial Building 279-283 Lockhart Road
Website: https://www.flyingfairyaerial.com/
Exclusive Offer: Free Aerial Yoga Trial Classes (One-time use for new members only)
After your booking we will send you the available class schedule
BAKINGJADES
Category: All Baked yummy stuff
Contact details Jade Ng:
By Whatsapp : 5229 7579
By Email: bakingjades@gmail.com
Exclusive Offer: 20% Off on first time orders
Discount code: FirstOrderSpecial
Website: www.bakingjades.com
SINGAPORE
Find our community and partners here in Singapore
JR Fitness
Category: Zumba, Piloxing, Les Mills, Body Combat, Yoga & more
Studio: Multiple locations (Clarke Quay - City Hall - Novena - Stadium)
WhatsApp: +65-6909 5382
Instagram: jrfitnesssg
Website: www.jrfitness.com.sg
Exclusive Offer: 18 SGD Trial class (One-time use for new members only)
After your booking we will send you the available class schedule
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