Hong Kong Fitness + Wellness Expo 香港運動及健康博覽
Venue: Asia World-Expo 亞洲國際博覽館
Date: 18-20 November
Event hours: Day 1 – 13:00 – 20:00 / Day 2 – 10:00 – 20:00 / Day 3 – 10:00 – 19:00
BOOTH No: 34
Prepare for your HYROX competition with 3F!
In the coming weeks 3F will help you prepare for the ultimate HYROX games. Every Tuesday in November until the HYROX event, personal trainer and 3F founder Crystal Ng, with guest trainers will make sure you feel powerful and ready to face the challenge!
Exclusive discount - Up to 60% off!
Looking to stay fit and healthy? Hong Kong Fitness + Wellness Expo is the perfect place to start! Get exclusive discounts on workout our t-shirts, sports bra, leggins and more!
Fitness and yoga challenge
Challenge accepted! We are hosting a fitness and yoga challenge at our booth, and the prizes are waiting for the winners. Come join us and see if you can be one of the lucky ones!
Don't forget to come by our booth and receive the exclusive freebies for FREE! STAY TUNED!
Expert talks - Stella Garimberti
Topic: Principles of good fitting
Speaker: Stella Garimberti (Instagram: stellagarimberti)
Date and time: 19th November, 12:00pm-12:30pm
Expert talks - Kylie Yim from AVO Yoga House
Topic: Postnatal workout
Speaker: Kylie Yim (Instagram: kylie.yim / avo.yoga.house)
Date and time: 19thh November, 1:15pm-1:45pm
Expert talks - Leo Peres from BRO Football & Recreation
Topic: From Premier league to Footbal coach
Speaker: Leo Peres (Instagram: leopeeres / brofootballrecreationhk)
Date and time: 19th November, 1:30pm-2:00pm
Expert talks - Reinaldo Peres from BRO Football & Recreation
Topic: Improve your game
Speaker: Reinaldo Peres (Instagram: brofootballrecreationhk)
Date and time: 19th November, 2:00pm-2:30pm
Expert talks - Adrian Chan from WESTRETCH
Topic: Extending Rangevity
Speaker: Adrian Chan (Instagram: westretchhk)
Date and time: 19th November, 3:00pm-3:30pm
Expert talks - Angel Leung from Vigor Sports & Training Studio
Topic: Mobility training
Speaker: Angel Leung (Instagram: angel.fitness.beauty / Vigor_Sports_Hk)
Date and time: 20th November, 3:45pm-4:15pm
Expert talks - Jay Cheung from Jay Street Workout
Topic: Calisthenics and performance
Speaker: Jay Cheung (Instagram: jay._.sw / _jaysw_)
Date and time: 19th November, 4:30pm-5:00pm
Expert talks - Mack Fitt from Powerhouse
Topic: Are fit people happier?
Speaker: Mack Fitt (Instagram: mackfit)
Date and time: 19thh November, 5:15pm-5:45pm
Expert talks - Frances But from Bebraveyoga
Topic: Empowering women with Yoga
Speaker: Frances But (Instagram: butilvu / bebrave_yoga )
Date and time: 19thh November, 6:00pm-6:30pm